Understand yourself

How to identify and understand your strengths, skills and values, and factor them into your planning.

Find out how to identify your strengths and use this in your career planning.

How to identify and understand the skills you have gained from your time at university and from the commitments and activities you are involved in around your degree.

How to identify and assess your values and recognise their importance in your career choice.

Explore our toolkits on Careers Service Plus (UoE login required) to learn more about how to Understand Yourself.

Understand Yourself toolkit